Beautiful Attitude - Body Beautiful
Beautiful Attitude Body image is the mental picture you have of your physical appearance. Does that sound confusing? Simply put, it's what you see when you look at yourself. Your body is changing, and may feel uncomfortable or embarrassed about these new physical developments. This may also be the first time you have ever thought about how your body looks. Remember, no matter your shape or size, you are beautiful and there are things to love about yourself. When I am having one of those "I don't like the way I look days" I take out my Ten Commandments to a better body image cheat sheet and I remember all the things I love about myself.